Well-being, Boundaries, and a Sustainable Pace
Set quiet hours, encourage calendar blocks for deep work, and normalize logging off. After instituting do-not-disturb guidelines, an engineering org saw fewer night pings. Try a team-wide quiet-hour experiment for two weeks and share how it changed your energy levels.
Well-being, Boundaries, and a Sustainable Pace
Equip people with proper chairs, external keyboards, and camera stands. Encourage standing breaks and eye-rest intervals. A copywriter’s wrist pain vanished after a simple keyboard switch. What small adjustment improved your comfort most? Post a photo-free description others can replicate on a budget.